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Wellness series #5: Science of the Hive
Human beings are hive creatures, wired to belong and work towards something greater than ourselves. Belonging and connection are the antidote to the epidemic of loneliness and essential for resilience.
In this session, Catherine Poulton (Wellness Coordinator) will help you will explore the concept of vulnerability as a strength as well as tools to deepen connections by reaching out, utilizing empathy, attunement, listening and meaningful communication.